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Hypnotherapy & Healing Yourself

Hypnotherapy is a powerful tool used to help reframe any deep-seated mindsets that keep individuals stuck in the same repetitive behavior loop. This often displays as low self-esteem. Eventually, this loop becomes destructive against oneself in a variety of ways. This includes anxiety, stress, loneliness, increased likelihood of depression, relationship problems, lowered job performance, and increased vulnerability to drug and alcohol abuse. Break the cycle with hypnotherapy. Hypnotherapy reaches the unconscious state to shake those negative thoughts loose, which jumpstarts the healing process.

Impacts of Low-Self Esteem

Having low-self esteem dramatically diminishes life quality. A poor sense of self derails overall happiness. Then, it is almost impossible to interpret anything the world offers as good. Slowly, the low self-esteem will cause the individual to end up in potentially damaging situations without a way to break free from them. The cause of the initial decline varies from person to person. The most common reasons are:

  • Abuse
  • Bullying
  • Job loss
  • Discrimination
  • Stress
  • Relationship issues
  • Negative body image
  • Finance problems
  • Mental or physical health conditions

These are not all of the experiences that can cause low self-worth. However, these are just the most common. 

Low-Self Esteem Behaviors

Low self-esteem can appear in a variety of ways. However, they are most recognizable in people who have difficulty speaking up, are constantly apologizing for everyday actions, a follower not a leader, feels to not deserve more, has difficulty making decisions, no boundaries, excessively buying or catering to others, negative view of appearance, and has a critical or abusive internal dialogue. 

These behaviors can lead to others not wanting to interact with individuals with low-esteem. In fact, some studies even show that people unintentionally encourage others to treat people with low-self esteem even worse. It is due to not demanding better behaviors from those around them.

About Self-Love Hypnotherapy

There is a solution for low self-esteem. It is self-love hypnotherapy. This form of hypnotherapy works by squashing subconscious negative thoughts that plague the individual every day. These thoughts didn’t randomly appear one day but are a learned behavior. The person experiences a negative stimulus that internally registers as being unworthy. Quickly, this thought weaves its darkness and ingrains itself deeply into our subconscious and conscious mind. Then, it becomes difficult, if not impossible, to alter them. 

However, these thoughts can change, but it takes dedication and work. One of the avenues to raise self-esteem and love yourself again is developing self-compassion and utilizing hypnotherapy sessions. Hypnotherapy works directly with the subconscious where these negative thoughts reside and can help change them. When in the hypnotic state, our brains are more receptive to suggestion than while fully awake. Therefore, self-love mantras like “Be more confident” or “Forgive yourself” can be powerful statements that stick. Whereas these same mantras, when conscious, would be quickly dismissed or analyzed more critically. Hypnotherapy isn’t a miracle cure-all, but a continual journey towards healing trauma and raising self-esteem. 

Let Me Help Raise Self-Esteem with Hypnotherapy

Cyn Severson, M.A., C.Ht, or Certified Master Facilitator of Therapeutic Imagery, is a certified hypnotherapist who has a strong passion for helping others. Especially those who struggle with low-self esteem. She has years of personal life experience and human communication and behavior research. 

She has a Masters of Arts in Negotiation, Conflict Resolution, and Peace Building. Cyn uses all of her knowledge and past experiences to help her clients overcome issues like low self-esteem. She believes that changing our thinking can help us see our power and change what we need to change. Even though she is based in the Los Angeles area, Cyn is available for virtual hypnotherapy sessions. She is dedicated to treating individuals from anywhere in the world. Hypnotherapy helped heal her, and she is positive it can work to heal you, too. 

Free 15 Minute Hypnotherapy Consultation to Start Overcoming Your Low Self-Esteem 

Tired of the impact your low self-esteem has on your daily life? Schedule a 15-minute consultation with Cyn Severson to start banishing your negative thoughts and restore your self-esteem today! This 15-minute consultation is completely free. What are you waiting for? Change your life – today. Simply dial call (818) 601-7662 or email Cyn directly at Take charge of your life and self-esteem again. 

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