Dealing with depression can be extremely isolating and can alter your life in many ways that separate you from the things you love and enjoy. According to the National Center For Biotechnology, depressive disorders are among the most common mental disorders in the United States. An array of events can cause depression, but most commonly is a reaction to a trauma that we may have endured in our lifetime. No matter the cause, hypnotherapy can be used as a tool for helping to deal with depression.
Symptoms Of Depression
If you believe you may be suffering from depression, there are a few signs that may allude to this illness. Some of the symptoms are:
- Losing Interest In Daily Life
- Excessive Fatigue
- Sleep Issues
- Increased Irritability
- Feelings Of Anxiety
If you are experiencing any of these symptoms, please consult your doctor. While hypnotherapy can help, it is not a cure. If you need immediate help, please call the Crisis Hotline at (800) 273-8255.
How Hypnosis Helps
Though you may feel isolated, you don’t have to be alone when dealing with depression. Cyn Severson M.A.C Ht is here for national and international clients struggling with their mental health via face-to-face appointments or zoom calls. If you’re looking to book an appointment, please use the contact form or call (818) 601-7662.
In any hypnotherapy session, you will be eased into a hypnotic trance that will help access the subconscious mind. According to Auburn University, only about 5% of our minds are actually conscious. Due to this fact, we may be unable to access the root cause of our depression using only our access to the conscious mind. Once you, the client, are in a hypnotic state, Cyn Severson will be able to access the entirety of your mind, both conscious and unconscious, making it easier to address the issue rather than treat the surface symptoms.
Using suggestive language, Cyn Severson M.A.C. Ht can uncover the trauma or event at the root of your depression. Once found, Cyn can begin to work with you to release the emotions tied to that event and close the chapter. With many sessions, you will be able to move on from your traumas and may even be able to see your situation in a more positive light. According to The Wellness Institute, “Consistent research and methodology refinement has allowed hypnotherapy to progress as an advanced form of therapy to the point where clinical hypnotherapy is now regularly considered as a treatment option for depression.”
If you’re wondering what to expect for your upcoming hypnotherapy session, here are a few basic points that each client will experience with Cyn Severson M.A.C Ht:
- All clients will be calm, safe, and comfortable in the therapeutic environment, whether in the office or on Zoom.
- All clients will be in a state of deep concentration during their appointment to benefit them during their entire session.
- Cyn will use positive affirmations to help you, the client, maintain an attitude of positivity.
- Cyn will speak to the unconscious mind by using suggestive language and guided visuals.
Work Through Depression With Cyn Severson M.A.C. Ht
Are you ready to begin your journey through sadness and depression? If so, and you are looking for hypnotherapy services in Los Angeles, California, please contact Cyn Severson M.A.C Ht today to schedule your private session. Cyn believes that human energy knows no barriers. Therefore, Zoom and phone sessions are also available for those who aren’t located in the LA area or cannot physically come into the office. International hypnotherapy sessions are available. By scheduling a virtual session, clients often feel even more empowered and in control of their hypnotherapy journey. All office hours are by appointment only. To schedule an appointment, please use the contact page. You can also call Cyn Severson at (816) 601-7662 or via email at firstname.lastname@example.org.
Looking For Other Hypnotherapy Services?
If you’re looking for hypnotherapy services in LA or via a remote location, Cyn Severson has you covered. You can look through the hypnosis and hypnotherapy pages and browse through some of the blogs in which there are topics of specific services that can be provided, such as hypnotherapy for relationships, fear of the future, etc.